19/12/2020 20:28

Recipe of Award-winning Black bean cottage pie

by Nell Castillo

Black bean cottage pie
Black bean cottage pie

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, black bean cottage pie. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

This cottage pie recipe has been given a chilli con carne twist. Substituting half the beef for black beans reduces your meat intake and ups your veg count, making it better for you, and your wallet. A healthy twist on a family favourite, this chilli con carne inspired cottage pie substitutes some beef for black beans to reduce your meat intake. Substituting some beef for black beans reduces your meat intake and ups the veg, making it better for you.

Black bean cottage pie is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Black bean cottage pie is something that I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook black bean cottage pie using 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Black bean cottage pie:
  1. Take 1 medium onion
  2. Take 1 stick celery
  3. Make ready 1 carrot
  4. Get 1 small leek
  5. Prepare Several slices of butternut squash
  6. Get 200 g cooked black beans (soak overnight and pressure cook 15 mins or cook 30 mins if dried)OR 100g of brown and 100g of red lentils precooked
  7. Get 1 tsp tomato puree
  8. Take 1 tsb stock
  9. Take Avocado oil
  10. Take 2 tbsps collagen/ bone broth OR macadamia nut butter (optional)
  11. Get 1 parsnip
  12. Prepare 2 small potatoes
  13. Make ready 1 tbsp goats butter
  14. Prepare 1/2 cup goats cheese/ parmesan
  15. Prepare to taste Salt and pepper

You can use any beans of your choice, but use the juice from their cooking as stock. Cottage pie, it's a traditional English/Irish dish enjoyed any time of year but particularly during the colder winter months. This cheap and cheerful cottage pie has a lighter touch, with everyone's favourite baked beans and plenty of lovely mash. This is designed to be a low cost recipe.

Steps to make Black bean cottage pie:
  1. Fry the carrot onion celery leek and squash in the avocado oil until beginning to soften. Add the bone broth and stock, cover and simmer until the carrots are tender.
  2. Add the black beans or lentils and tomato purée. Cook for 10 minutes then season.
  3. Boil the potatoes and parsnip. Drain and mash with butter.
  4. Put the bean mixture in a dish. Top with the potato mixture and grated cheese. Grill until the cheese melts and browns.

This cheap and cheerful cottage pie has a lighter touch, with everyone's favourite baked beans and plenty of lovely mash. This is designed to be a low cost recipe. Cottage pie, synonymous with shepherd's pie, has many variations but in traditional form it's a meat pie with a mashed potato crust. Vanilla And Bean is monetized in part through the use of affiliate links. As an Amazon Associate I earn from qualifying purchases.

So that is going to wrap this up for this special food black bean cottage pie recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


© Copyright 2021 The Food Area. All Rights Reserved.