22/12/2020 21:54

Step-by-Step Guide to Make Speedy Healthy Vegan Peanut-Butter Pie

by Ella Butler

Healthy Vegan Peanut-Butter Pie
Healthy Vegan Peanut-Butter Pie

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, healthy vegan peanut-butter pie. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

This vegan peanut butter pie with coconut milk doesn't use tofu or vegan cream cheese. It's a healthy vegan peanut butter mousse pie with a creamy chia seed peanut butter filling and crunchy no-bake chocolate almond crust. Bonus, this healthy peanut butter pie is keto-friendly, using. I've made a vegan peanut butter pie before you know.

Healthy Vegan Peanut-Butter Pie is one of the most popular of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Healthy Vegan Peanut-Butter Pie is something that I’ve loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have healthy vegan peanut-butter pie using 10 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Vegan Peanut-Butter Pie:
  1. Get the Chocolate Almond Crust:
  2. Make ready Almond Flour
  3. Prepare cocoa powder
  4. Make ready coconut oil
  5. Get maple syrup
  6. Prepare For the Peanut butter filling:
  7. Prepare Peanut Butter
  8. Get Chia seeds
  9. Make ready Maple syrup
  10. Prepare Coconut oil

This Vegan Peanut Butter Pie is an excellent make-ahead dessert (especially for summer entertaining!) as it keeps well covered in the fridge for up to a few days and the. Peanut butter lovers rejoice - this peanut butter pie is the perfect dessert! It's also packed with fiber and protein, making it healthy enough to eat for breakfast if you're feeling like a rebel! You are here: Home » All Healthy Vegan Recipes » Popular Vegan Recipes » Vegan Peanut Butter Mousse Pie.

Steps to make Healthy Vegan Peanut-Butter Pie:
  1. Preheat the oven 180°C (350°F). Using a pastry brush, brush some melted coconut oil all over a 9-inch round pie pan with removable bottom (this makes it easier to unmold the crust especially if you bake it!). Set aside.
  2. In a large mixing bowl, add almond flour, unsweetened cocoa powder, melted coconut oil and maple syrup.
  3. Use your hands to knead the ingredients together for about 90 seconds. Squeeze well all ingredients to bring them in contact and create a sticky pie dough. You don't have to form a ball as it's a press in crust but make sure the dough is consistent and sticky.
  4. Bring the dough into the pan and press in the dough to cover the entire pan. Make sure you don't leave holes or it will crack in those areas when baked. Use the back of a spoon to smooth the surface. I recommend you watch my recipe video below to see my technique to get the crust pretty in a second.
  5. Bake the crust for 15-20 minutes at 180°C or freeze for 10 minutes if you prefer your pie raw. Meanwhile prepare the peanut butter filling.
  6. In a blender, add all the peanut butter filling ingredient. Blend on high speed until it forms a thick sticky paste. If it is too thick and hard to blend, add a splash more coconut milk up to 1/4 cup. Always blend between each addition.
  7. If you bake the crust, remove pie from the oven and cool down for 15 minutes in the pan then push the removable bottom to release the pie crust easily. You may have to loosen the sides of the crust with the tip of a sharp knife to make sure it unmold without breaking on the sides.
  8. When the crust is at room temperature, pour the peanut butter filling into the pie crust. If you freeze the crust to make a no bake peanut butter pie, simply take the pie out of freezer and pour the filling immediately, that is ok if the crust is very cold.
  9. Spread evenly the peanut butter filling onto the pie crust. - Refrigerate 30 minutes then decorate with pieces of vegan dark chocolate and drizzle of fresh peanut butter and melted dark chocolate

It's also packed with fiber and protein, making it healthy enough to eat for breakfast if you're feeling like a rebel! You are here: Home » All Healthy Vegan Recipes » Popular Vegan Recipes » Vegan Peanut Butter Mousse Pie. There's not much to say except THIS VEGAN PEANUT BUTTER MOUSSE PIE IS TO DIE FOR! Seriously, after having the first bite I died, went to heaven, then stumbled back down. Is this vegan Peanut Butter Pie Healthy?

So that is going to wrap it up for this exceptional food healthy vegan peanut-butter pie recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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