Steps to Make Gordon Ramsay Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce
by Virginia McGee
Hello everybody, it is Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, pita bread chick pea kidney bean filling with tzatziki sauce. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
This recipe for Pita Bread with Tzatziki Sauce can be prepared alone as a snack or enjoyed as a base to a gyro, falafel or hearty Greek salad. While I ate my fair share of white bread and fast food, I am grateful for those special times when my Mom and I would forgo the overwhelming proliferation of. Tzatziki Sauce - How to Make Tzatziki - Greek Garlic Yogurt Sauce. In the meantime prepare the tzatziki sauce for the chicken souvlaki.
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To get started with this recipe, we have to first prepare a few ingredients. You can cook pita bread chick pea kidney bean filling with tzatziki sauce using 31 ingredients and 20 steps. Here is how you can achieve that.
The ingredients needed to make Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce:
Get Pita bread:
Prepare 200 grams wheat flour
Get 2 tablespoons flax seeds
Make ready 1/2 teaspoon Salt
Make ready 3/4 lukewarm water
Prepare 4-5 grams instant dry yeast
Prepare Filling:
Take 1/2 cup boiled chickpeas
Take 1/4 cup boiled kidney beans
Make ready 1/4 teaspoon Salt
Take 1/2 teaspoon black pepper powder
Take 1/4 teaspoon cayenne pepper
Prepare 1/2 lemon Juice
Make ready Salsa:
Get 1 tomato chopped finely
Get 1 onion chopped finely
Prepare 1 tablespoon coriander leaves chopped
Make ready 1 capsicum finely chopped
Take 1/2 lemon Juice
Get as per taste Salt
Get as per taste Black Pepper powder
Prepare Tzatziki sauce:
Prepare 1 cup thick yogurt
Make ready 2 tablespoons finely chopped mint leaves
Take 2 tablespoons finely chopped coriander leaves
Make ready 2 crushed garlic
Get as needed Salt to season
Prepare as needed Black pepper powder to season
Get 1/2 cucumber finely grated
Make ready 1/2 carrot finely grated
Get 5-6 cabbage or lettuce leaves
Your Mediterranean-inspired vegetarian meal prep lunch time starts now! Add pita bread wedges, veggies, and sauce (if your boxes do not have separate compartments, store. Be sure to try this tzatziki on. Serve with pita, veggies, on Roasted Chickpea Gyros, or really anything!
Instructions to make Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce:
Soak kidney beans and chick peas for 6-8 hours. Boil them until soft and mushy.
For Pita, prepare brine by mixing lukewarm water and yeast. Let it froth up for 5-10 minutes.
Roast flax seeds and grind to powder
In a bowl add wheat flour, flaxseed powder, salt and mix well with spoon or fork.
Add the brine and mix into a sticky dough, use some water if required.
Cover and let the dough ferment for a few hours. It took me 2 hours on a sunny morning.
Once the dough is fermented, lightly knead it for 1/2 a minute. Divide it into 4-6 equal parts.
Preheat oven @200C.
Dust with dry flour. Roll out thick discs of 1/4 inch without putting much pressure.
Place the discs on a baking tray. Bake at the same temperature for 8-10 minutes on one side and 3-4 minutes on the other side.
Make filling: Mix kidney beans and chick peas in a bowl, add salt, peppers, lemon juice. Mix well and set aside.
You can also roast on a hot tawa.
Make salsa: Mix all chopped vegetables, lemon juice, salt, pepper and set aside.
Make tzatziki sauce: If your curd is thick, put it in a muslin cloth and hang it for 1 hour or so, the excess water will be drained.
Wash, peel and fine grate cucumber, add 1/8 teaspoon salt and leave for 3-5 minutes. Squeeze the excess liquid and use the flesh.
Finely grate carrot, chop mint and coriander leaves, crush the garlic pods
Take this thick curd or yogurt in a bowl add cucumber flesh, grated carrot, chopped leaves, crushed garlic, salt and pepper. Mix well
Assemble by cutting pita bread into half. Keep cabbage leaves into the packet.
Fill with chick pea and kidney bean filling, then fill with salsa mixture
Serve with generous tablespoons of tzatziki sauce.
Be sure to try this tzatziki on. Serve with pita, veggies, on Roasted Chickpea Gyros, or really anything! The flavors become less tangy as Making these tonight with the roasted chick pea Gyros and fresh pitas 🙂 the only thing that rubs me wrong. Vegetarian Pita Wraps with chickpea, kidney beans and homemade pesto. Top with the yogurt dill sauce and sprinkle smoked paprika on top.
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