Recipe of Perfect Peerkangai thuvaiyal (ridge gourd)

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, peerkangai thuvaiyal (ridge gourd). One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Peerkangai Skin Chutney-Ridge Gourd Thol Thogayal. Wash ridge gourd well, peel the skin and chop it into small pieces. You can use the flesh for preparing kootu. This thol thuvaiyal can be used as a side dish for roti, paratha also but best with hot rice.

Peerkangai thuvaiyal (ridge gourd) is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Peerkangai thuvaiyal (ridge gourd) is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can cook peerkangai thuvaiyal (ridge gourd) using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Peerkangai thuvaiyal (ridge gourd):

1. Get 1 tender ridge gourd - small
2. Get Tamarind - small gooseberry size
3. Get 1 1/2-2 tbsp urad dal
4. Prepare 2 tsp sesame/gingelly oil
5. Get 1 piece compound asafoetida (or) ½ tsp asafoetida powder
6. Make ready 3-4 red chillies (according to your spice level)
7. Take Salt as per taste

Peerkangai chutni/ thovaiyal is a tasty and healthy sidedish for idly , dosa, hot rice with ghee. Ridge gourd is a very tender and versatile vegetable referred to as luffa, turiya, turai, beerakai or dodka in several languages in India. It is a well-known and a very common vegetable in Asia, Africa and Arabian nations. Ridge gourd contains insulin like Peptides and Alkaloids within the vegetable that helps to reduce the sugar levels in both the blood and urine.

Instructions to make Peerkangai thuvaiyal (ridge gourd):

1. First take the ridge gourd, clean it with running water, cut off the edges, scrap the pointed ridges of the gourd.
2. Slice lengthwise and cut it into small cubes.
3. Take a pan, add oil to it. Put urad dal fry it till the dal becomes brown, now add asafoetida, and red chillies fry it. (If adding compound piece of asafoetida add it before putting urad dal and fry it. Then add urad dal)
4. Add the chopped ridge gourd and tamarind to the pan. Cover with a lid, keep the flame low and cook until the ridge gourd turns soft.
5. Remove the lid and cook for another 5 mins to allow the excess moisture to escape. Now turn off the stove, and allow the mixture to cool down completely.
6. Once it cools down, add required amount of salt to the dish and grind the ridge gourd into a thick fine paste (if needed you can add little water).
7. Now peerkangai (ridge gourd) thuvaiyal is ready to be served with hot rice and papad!

It is a well-known and a very common vegetable in Asia, Africa and Arabian nations. Ridge gourd contains insulin like Peptides and Alkaloids within the vegetable that helps to reduce the sugar levels in both the blood and urine. It is high in Beta-carotene which is good for enhancing eye sight. Peerkangai thol thuvaiyal Ridge gourd skin chutney ப ர க கங க ய த ல சட ன. Peerkangai ThuvaIyal Chutney Ridge Gourd Thogayal ப ர க கங க ய த வ யல த கயல சட ன.

So that is going to wrap it up for this exceptional food peerkangai thuvaiyal (ridge gourd) recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!