Simple Way to Make Favorite Peanut stew (vegan)

Hello everybody, it is John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, peanut stew (vegan). It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Peanut stew (vegan) is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. Peanut stew (vegan) is something which I have loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can have peanut stew (vegan) using 19 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Peanut stew (vegan):

1. Get coconut oil
2. Get medium onion
3. Make ready garlic cloves
4. Get red pepper
5. Prepare ground ginger
6. Make ready cumin
7. Make ready Cayenne pepper
8. Take tomatoes
9. Get sweet potatoes
10. Prepare agave syrup
11. Make ready black eyed beans
12. Get heaped tbsp peanut butter/paste
13. Make ready coconut milk
14. Prepare water
15. Make ready vegetable pot stock
16. Get fresh spinach
17. Get Salt
18. Take Black pepper
19. Prepare Be creative and add okra, zucchini, or any of your favourite vegetables

Instructions to make Peanut stew (vegan):

1. Prepare all the ingredients.
2. Boil a cup of water and add the vegetable stock pot. Cook for a couple of minutes until it’s dissolved, then leave aside.
3. In a large pan over high heat, warm the coconut oil. Add the onion and sprinkle with salt and cook for 2 minutes. Following the garlic for another 2 minutes.
4. Add the fresh tomato pure (I blended the tomatoes to make it) cook for 2 minutes. Then add the cayenne pepper, ginger, red pepper, agave syrup, cumin and ground coriander and fry for another 2/3 more minutes.
5. Add the peanut butter, vegetable soup, coconut milk and sweet potato. Stir together and bring to boil. Reduce heat to medium, cover and cook for 20 minutes. Stir every couple of minutes.
6. Add the black eyed beans, spinach and cook for another 10/15 minutes.
7. Serve it along with rice. I like to add avocado, plantain and sprinkle some seeds to make it crunchy and flavoursome.

So that is going to wrap it up for this exceptional food peanut stew (vegan) recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!