21/12/2020 05:25

Step-by-Step Guide to Prepare Super Quick Homemade Slow herby squash and beans - vegan

by Craig Bridges

Slow herby squash and beans - vegan
Slow herby squash and beans - vegan

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, slow herby squash and beans - vegan. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Slow herby squash and beans - vegan is one of the most favored of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Slow herby squash and beans - vegan is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook slow herby squash and beans - vegan using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Slow herby squash and beans - vegan:
  1. Prepare Use a pan that can be used on the stove top and in the oven and that has a lid
  2. Take olive oil
  3. Take onion squash, halved… then scoop the seeds out and cut into wedges (around 2cm thick) - delicata squash also works; butternut probably will too
  4. Take onions, cut into wedges
  5. Prepare Black pepper
  6. Get stock
  7. Make ready sprigs of fresh rosemary and/ or thyme and/or sage
  8. Make ready can of cannellini or butter beans, drained and rinsed
  9. Get cavolo nero - shredded into smaller pieces
  10. Prepare Optional: another bunch of cavolo nero, steamed for a couple of minutes to serve
Steps to make Slow herby squash and beans - vegan:
  1. Heat the oil in the pan. Add the squash. Fry for about 5 mins on each side so it’s starting to caramelise. Take the squash out and set to one side.
  2. Add the onions to the pan. (It probably doesn’t need more oil.) Cook for about 10 mins until the onions soften.
  3. When the onions are softened, add the herbs and a few grinds of pepper. Then add the stock and the squash. Bring to the boil and then turn the heat down, put the lid on and simmer for 20 mins.
  4. Preheat the oven at 200C.
  5. Add the beans to the pot and put the lid back on. Then put the pot in the oven and cook for 45 mins.
  6. After 45 mins, add the cavolo nero to the pan. Leave the lid off and put back in the oven for 10-15mins.
  7. Serve on the extra cavolo nero if you’re using. Enjoy 😋

So that is going to wrap this up for this exceptional food slow herby squash and beans - vegan recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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