08/12/2020 20:15

How to Make Award-winning Soya Banana Dragon Fruit Oats Porridge with Rye Flakes

by Scott Warner

Soya Banana Dragon Fruit Oats Porridge with Rye Flakes
Soya Banana Dragon Fruit Oats Porridge with Rye Flakes

Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to make a distinctive dish, soya banana dragon fruit oats porridge with rye flakes. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Soya Banana Dragon Fruit Oats Porridge with Rye Flakes is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Soya Banana Dragon Fruit Oats Porridge with Rye Flakes is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have soya banana dragon fruit oats porridge with rye flakes using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Soya Banana Dragon Fruit Oats Porridge with Rye Flakes:
  1. Make ready Chinese Soup Spoon of Rolled Oats
  2. Make ready Chinese Soup Spoon of Rolled Rye Flakes
  3. Get Chinese Soup Spoon of Raw Wheat Germ
  4. Get no Sugar High-Calcium Soy Milk Powder
  5. Make ready Ripe Banana
  6. Make ready Fresh Honey Dates
  7. Prepare Red Dragon Fruit
  8. Prepare Fresh Blueberries
  9. Make ready tap water
Steps to make Soya Banana Dragon Fruit Oats Porridge with Rye Flakes:
  1. Put 800 ml of tap water in a pot and put the pot on the induction cooker to boil it 100°C, to make sure the chlorine in Singapore's tap water disappear.
  2. Adjust the induction cooker power to 300 W and add two Chinese soup spoon of rolled oats and one Chinese soup spoon of rolled rye flakes to simmer over low heat for about 20 minutes, use bamboo chopsticks to stir, as you can see high quality soluble fibers emerging and become soluble paste.
  3. Add one Chinese soup spoon of raw wheat germ, use bamboo chopsticks to stir, then the induction cooker power adjust to 120 W. To reduce the loss of vitamin C, cook for one minute,. Then turn off the power.
  4. To prevent the soya milk powder become lumpy, affect the nutritional value of the soya milk powder, the pot quickly cools to about 50°C with round shallow bucket of tap water. Add one sachet 30 grams of no sugar high-calcium soya milk powder, use bamboo chopsticks to stir and mix well.
  5. Add one ripe banana remove skin, three fresh honey dates remove seeds, red dragon fruit cut half, then scoop out with a table spoon. Use bamboo chopsticks to mashed, stirred and mixed together.
  6. Transfers to a porcelain plate. Add about 28 blueberries to garnish. Finally my sticky and delicious, healthy and nutritious breakfast is ready.

So that is going to wrap it up with this exceptional food soya banana dragon fruit oats porridge with rye flakes recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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