23/10/2020 17:25

Simple Way to Make Quick Vegetable Stoup

by Flora Willis

Vegetable Stoup
Vegetable Stoup

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, vegetable stoup. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Vegetable Stoup is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are nice and they look wonderful. Vegetable Stoup is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have vegetable stoup using 15 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Vegetable Stoup:
  1. Prepare leek, carefully washed and cut into neat half moons
  2. Take carrots
  3. Prepare small turnip
  4. Get potatoes
  5. Make ready small parsnip
  6. Get kohlrabi, baseball size
  7. Take celery
  8. Get tomato paste
  9. Take tin 4 bean mix (or chickpeas or lentils)
  10. Take greens (I used 4 asparagus and a handful of Komatsuna, Japanese mustard spinach)
  11. Get Few sprigs of herbs to taste (I used parsley, thyme and oregano)
  12. Take olive oil
  13. Get butter (leave out and double the oil content to make this vegan)
  14. Prepare vegetable stock
  15. Make ready Salt and pepper
Instructions to make Vegetable Stoup:
  1. Heat oil and butter in pan and add chopped leek. Cook on a moderate heat until the leek cooks down slowly to half its original volume.
  2. Chop and peel all vegetables to the size of a large pea. As each vege is chopped add it to the leek and cook down to half original volume.
  3. Add tomato paste and stir through. Cook for a few minutes.
  4. Add herbs and any hard greens such as asparagus and cook for a few minutes.
  5. Add tinned beans and stock and cook for a few minutes.
  6. Add leafy greens and cook until wilted and well combined.
  7. Add salt and pepper to taste. Vegetables should be cooked but still a little firm (al dente).

So that is going to wrap it up for this special food vegetable stoup recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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