Step-by-Step Guide to Make Jamie Oliver Sprouts Moong (Green lentils)Healthy Breakfast

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sprouts moong (green lentils)healthy breakfast. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Sprouts Moong (Green lentils)Healthy Breakfast is one of the most favored of current trending meals on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Sprouts Moong (Green lentils)Healthy Breakfast is something that I’ve loved my entire life.

To get started with this recipe, we must first prepare a few components. You can cook sprouts moong (green lentils)healthy breakfast using 18 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Sprouts Moong (Green lentils)Healthy Breakfast:

1. Make ready 2 cup sprouts moong (green lentils)
2. Make ready 1/4 cup carrot (grated)
3. Make ready 1/4 cup paneer (crumbled)
4. Get 1 tomato (chopped)
5. Get 1/8 tsp asafoetodia
6. Take 1 tsp cumin seeds
7. Take to taste Salt
8. Make ready to taste Red chilli powder
9. Make ready 1 tsp coriander powder
10. Take 1/2 tsp garem masala
11. Make ready 1 tbsp ginger (chopped)
12. Take 1-2 green chilli (chopped)
13. Take 1 tbsp coriander leaves
14. Make ready 1 tbsp lemon juice
15. Prepare 2 tbsp oil
16. Make ready as needed Water
17. Make ready 1 tbsp tamarind chutney
18. Get 1/4 cup or to taste namkeen bhujia

Instructions to make Sprouts Moong (Green lentils)Healthy Breakfast:

1. Heat oil in a pressure cooker on a high flame.
2. Add cumin, asafoetodia, ginger & green chilli mix well,saute for 30 seconds.
3. Add sprouts moong & mix well.
4. Mix all the spice in the moong on low flame & saute for 30 seconds.
5. Now moong cook on high flame. Add 3/4 cup of water & cooker cover with lid & apply three whistle.
6. Switch off the gas.
7. Open the lid on the steam out of the cooker.
8. Now add garam masala & tomato. Close the lid for 2 minutes & tomato cook in steam.
9. Add lemon juice & tamarind chutney,mix well.
10. Now sprouts moong Breakfast is ready to serve.
11. Add grated carrot and paneer while serving.
12. Garnish with namkeen bhujia & coriander leaves.
13. Enjoy

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