Steps to Make Speedy Green Lentil & Oat Crepe

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, green lentil & oat crepe. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Green Lentil & Oat Crepe is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Green Lentil & Oat Crepe is something that I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Green Lentil & Oat Crepe:

1. Take 200 gms / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
2. Take 50 gms / 0.5 cups Whole Green Gram (moong)
3. Get 100 gm / 1cup Oats
4. Make ready 0.5 cups Yoghurt / Curd - whisked
5. Get 1 pc Onion, finely chopped
6. Get Coriander Leaves few sprigs, finely chopped
7. Get 1 inch Ginger, grated
8. Make ready 3/4 tsp Cumin seeds
9. Prepare 3/4 teaspoon Red Chilli powder
10. Get 1 tsp fennel seeds
11. Make ready 2 tsp Lemon juice
12. Take As needed - Salt
13. Take Avocado Oil or Canola Oil for cooking
14. Prepare Optional
15. Take 50 gm Spinach or Kale Leaves, finely chopped
16. Get 2 Green Chillis, finely chopped
17. Get 1/2 teaspoon Turmeric powder
18. Make ready To add protein
19. Get 15 gms hemp protein / pumpkin protein powder
20. Take Equipment used
21. Prepare Flat skillet, preferably cast iron
22. Make ready Flat spatula

Instructions to make Green Lentil & Oat Crepe:

1. Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
2. Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
3. Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
4. Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
5. Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.

So that is going to wrap it up with this special food green lentil & oat crepe recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!