04/11/2020 17:32

Recipe of Homemade Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli

by Lucas Lamb

Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli
Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, seared hake. butterbean, chorizo and olive stew. purple sprouting broccoli. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can cook seared hake. butterbean, chorizo and olive stew. purple sprouting broccoli using 18 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli:
  1. Make ready 2 hake fillets with skin
  2. Make ready Handful purple sprouting broccoli
  3. Prepare 2 cloves garlic
  4. Get Dash Lemon infused olive oil (mine is the Carluccio’s brand as they make it with whole lemons 🍋)
  5. Get Butterbean stew
  6. Make ready 1 can butterbeans (drained)
  7. Prepare 1 can chopped tomatoes
  8. Prepare 1/2 ring of chorizo
  9. Take Handful black olives (kalamata or morrocan)
  10. Make ready 1 carrot
  11. Prepare 1 red pepper
  12. Prepare 1 onion
  13. Take 2 cloves garlic
  14. Make ready 1 tsp chilli flakes
  15. Take 1 tsp mixed herbs
  16. Get 2 sprigs rosemary
  17. Make ready 1 tsp smoked paprika
  18. Make ready 100 ml chicken stock
Steps to make Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli:
  1. Cut the chorizo into cubes and cook in a pan to release the oils
  2. Cut the carrot, onion, garlic and red pepper into cubes
  3. Finely dice the rosemary and deseed the olives
  4. Add the ingredients to the pan with the chorizo to soften
  5. After a few minutes add the beans, tomatoes, mixed herbs, salt and pepper to taste. Finally add the stock and reduce to a thick texture
  6. Once the stew has reduced squeeze in the juice of half a lemon and stir in the paprika at the end to preserve the smokey taste.
  7. Dice some garlic and sear the broccoli in a hot pan with the garlic and lemon olive oil. Season with salt and pepper
  8. Season the hake with salt and pepper. Sear in the lemon olive oil.
  9. ✏️ Note: you will have to hold the fillet skin side down first for a few seconds to stop the fish curling up
  10. Serve with a wedge of lemon

So that’s going to wrap this up for this special food seared hake. butterbean, chorizo and olive stew. purple sprouting broccoli recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


© Copyright 2021 The Food Area. All Rights Reserved.