Step-by-Step Guide to Prepare Perfect Sauted garbanzos w/ swisschard

Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, sauted garbanzos w/ swisschard. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Sauted garbanzos w/ swisschard is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Sauted garbanzos w/ swisschard is something that I have loved my entire life. They are fine and they look wonderful.

Swiss chard is one of my favorite side dish recipes with fresh swiss chard from the farmer's market. Saute with a little garlic Swiss chard, in all its vibrant glory, has been one of my favorite greens since I was a child and my mom would boil it up and toss some. Reviews for: Photos of Sauteed Swiss Chard with Parmesan Cheese. We like to put Swiss chard on the table as the meal's vegetable because, like other leafy greens, it has lots of nutritional benefits.

To get started with this particular recipe, we must prepare a few components. You can cook sauted garbanzos w/ swisschard using 10 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Sauted garbanzos w/ swisschard:

1. Take garbanzos (chickpeas)
2. Prepare swiss chard or rainbow chard
3. Take onion, fine diced
4. Take carrot, large diced
5. Make ready grape tomatoes
6. Prepare garlic clove, minced
7. Prepare olive oil
8. Get cumin
9. Prepare salt and pepper to taste
10. Get plain greek yogurt, optional

This sautéed Swiss chard side dish is healthful, satisfying and ready in minutes. Add chard leaves in batches to skillet, stirring to wilt leaves. Who are my Swiss Chard lovers? If you love Swiss Chard you will fall head over heels for this Simple Sautéed Swiss Chard Recipe.

Steps to make Sauted garbanzos w/ swisschard:

1. heat oil in skillet on med high
2. drain and rinse garbanzos, add to oil. saute until golden about 4 mins
3. reduce heat to medium
4. add carrot, onion cumin, salt and pepper saute additional 4 mins.
5. add grape tomatoes, cook until they "pop" about 3 mins.
6. rinse well and rough chop swiss chard. add to pan
7. as soon as chard wilts slightly, add garlic, cook additional 2 mins.
8. add a dollop of plain greek yogurt if you like

Who are my Swiss Chard lovers? If you love Swiss Chard you will fall head over heels for this Simple Sautéed Swiss Chard Recipe. Odkryj Swiss Chard Garbanzo Beans Served Garlic stockowych obrazów w HD i miliony innych beztantiemowych zdjęć stockowych, ilustracji i wektorów w kolekcji Shutterstock. Codziennie dodajemy tysiące nowych, wysokiej jakości obrazów. Swiss chard is a nutritional powerhouse – an excellent source of vitamins K, A, and C, as well as a good source of magnesium, potassium, iron, and dietary.

So that is going to wrap it up for this exceptional food sauted garbanzos w/ swisschard recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!