Simple Way to Make Jamie Oliver Butternut squash veggie burgers

Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, butternut squash veggie burgers. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Butternut squash veggie burgers is one of the most well liked of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Butternut squash veggie burgers is something which I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook butternut squash veggie burgers using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Butternut squash veggie burgers:

1. Get butternut squash
2. Prepare fresh or frozen peas
3. Get fresh or frozen sweetcorn
4. Prepare butternut squash seeds
5. Get sunflower seeds
6. Prepare oats (can be omitted if needed)
7. Make ready fresh or frozen coriander
8. Make ready egg
9. Get cooked rice (overcook slightly to ensure rice is sticky)
10. Get oil
11. Prepare ground cumin
12. Make ready raisins (optional but delicious)
13. Take Salt and pepper to season

Steps to make Butternut squash veggie burgers:

1. Roast butternut squash. Cut in half lengthways and pop onto an oven tray into an oven at 180C for approximately 30 minutes until the skin is browning. Cool. Remove seeds and set aside.
2. In the meantime cook the rice according to packet instructions. Add raisins and return to heat until soft, then set aside.
3. Roast seeds on an oven tray or dry fry in a hot pan until lightly golden. Add spice and cook for 1 minute. Season.
4. Add frozen peas, sweetcorn, spinach and coriander if using to pan. Either switch off and allow remaining heat to defrost veg or keep on lowest heat setting and watch carefully.
5. In the meantime roughly cube then mash the butternut squash.
6. Stir into rice, add veg and seeds, and oats. Add butternut squash and stir to combine.
7. Crack the egg and whisk lightly in a separate bowl.
8. Form patties with mixture. Dip in egg and place into a frying pan just lightly covered in oil to prevent sticking. Cook on one side at a low temperature for 10-15 minutes until golden brown and then flip over for 10 minutes.
9. Alternatively, pop into a warm oven at 190C for 30 minutes. Serve warm in a bun with salad and spicy mayonnaise or cold as a delicious starter.

So that’s going to wrap it up for this special food butternut squash veggie burgers recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!