19/10/2020 18:00

Steps to Prepare Quick My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰

by Alejandro Garner

My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰
My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to make a distinctive dish, my mixed fish with veg, sweet potato mash. in individual dish πŸ˜‰. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰ is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They’re fine and they look fantastic. My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰ is something which I have loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can have my mixed fish with veg, sweet potato mash. in individual dish πŸ˜‰ using 14 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰:
  1. Make ready butter
  2. Get Shallot chopped
  3. Take dried basil
  4. Take red pepper flakes
  5. Prepare mixed Fish (Any white fish, prawns, mussels, etc)
  6. Get sweet frozen peas
  7. Make ready frozen Sweetcorn
  8. Make ready florets frozen Broccoli
  9. Get fish sauce
  10. Get white wine
  11. Make ready Lemon juice
  12. Make ready Cornflour/Starch mixed in about 3 tbls cold water
  13. Get large sweet potatoes peeled and mashed
  14. Get Black pepper added on top for the finish and some fresh parsley
Instructions to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰:
  1. Boil the sweet potato and mash the potatoes.
  2. Add all the ingredients in a shallow pan with a lid add all the fish and flavours to the pan let it all simmer once boiled.
  3. Wine, Black pepper and red pepper flakes.
  4. When all ingredient are in close the lid and simmer for 5 minutes.
  5. 1 tsp cornflour stir gently and it will thickens. Then transfer the fish mix into the small oven dish (1 managed 4 dishes)
  6. Leave to cool down then add the sweet mashed potato on top then with a fork make tracks from one end to the other.
  7. Add to a preheated oven 200Β°C for 10 minutes. Near the end add a little more grated cheese on top and add back to the oven just for 2 minutes. Serve while hot.

So that is going to wrap it up for this special food my mixed fish with veg, sweet potato mash. in individual dish πŸ˜‰ recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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