Recipe of Speedy Charred Sweet Potato Curry

Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, charred sweet potato curry. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Lentil, Chard & Sweet Potato Curry. about the author. Stuffed Sweet Potatoes with Curried Chickpeas and Mushrooms. Charred Sweet Potatoes With Hot Honey Butter and Lime. Roast halved sweet potatoes and spiced pork chops on one pan, then top with a lemony yogurt sauce, crispy radishes, and tart pomegranate seeds.

Charred Sweet Potato Curry is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Charred Sweet Potato Curry is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook charred sweet potato curry using 22 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Charred Sweet Potato Curry:

1. Take 1 sweet potato, peeled, and sliced into 3rds lengthways,
2. Prepare 1/2 an onion, chopped,
3. Prepare 1 handful baby leaf spinach,
4. Get 70 g closed cap mushrooms, sliced finely,
5. Prepare 20 g cashew nuts,
6. Get 1 tbsp tikka curry paste,
7. Make ready 1/2 tbsp pureé tomato paste,
8. Make ready 1 pinch red chilli flakes, (to personal taste),
9. Make ready 4 g fresh ginger, chopped finely,
10. Take 1/4 tsp garlic granules,
11. Take 1/2 tbsp granulated stevia sweetener,
12. Take 1 dash milk,
13. Make ready 200 ml water,
14. Get Coconut Frylight spray,
15. Prepare Salt to season
16. Take Serving suggestions:
17. Take 125 g basmati & wild rice blend,
18. Make ready Pak choi or tender stem brocolli
19. Make ready To garnish (optional):
20. Get Freshly chopped coriander
21. Get Equipment needed:
22. Make ready 1 microwave

Creamy Thai Sweet Potato Curry - packed with nutrition! our favorite easy, healthy, winter comfort food recipe. vegetarian and vegan. A hearty and warming sweet potato chickpea curry recipe. This healthy vegetable curry is a cheap and easy dish. You could add chopped cauliflower or pepper.

Instructions to make Charred Sweet Potato Curry:

1. Microwave the sweet potato segments until fork tender. Set aside to cool on some kitchen towel. Heat up a medium saucepan over a medium to high heat and spray in some coconut oil. Add the onions and begin to fry them. Turn the heat down to medium. Next add in the mushrooms. Fry for a further minute or two.
2. Add the curry paste and the tomato paste plus the fresh ginger, stir through to coat the onions and mushrooms until fragrant then add 200ml water. Bring to a simmer. Add a pinch of chilli flakes to taste depending on how much heat you want, then add the garlic granules, and Stevia sweetener. Stir. Turn down the heat to low.
3. Heat up a frying pan over a medium heat and spray in some coconut oil. Once hot and sizzling add in the pieces of sweet potato and fry until slightly charred black on each side. Turn off the hob and leave the pan on it to stay warm.
4. Returning to the curry sauce, add in a handful of spinach and wilt it down. Add the cashews, stir through the sauce until coated then remove the pan from the heat. Add a dash of milk and stir until the sauce lightens and becomes more orange. The sauce should have reduced down and thickened slightly by now.
5. Serve up by first spooning some sauce onto the plate, then piling up the chunks of charred sweet potato, spoon over the remaining curry and garnish with coriander. Eat with your choice of sides and enjoy! :)

This healthy vegetable curry is a cheap and easy dish. You could add chopped cauliflower or pepper. Pick the coriander leaves and finely slice the stalks. This Sweet Potato Curry is a one-dish wonder that grants you immunity from even the most gluten-averse, meat-abstaining, fat-conscious houseguests. Add sweet potatoes and carrots, then pour in water to cover.

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