29/10/2020 09:04

Recipe of Super Quick Homemade Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks

by Bruce Burgess

Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks
Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, oats moong daal tikki (oats yellow lentils cutlets) – protein-rich snacks – non-fried snacks. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks is one of the most favored of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few components. You can have oats moong daal tikki (oats yellow lentils cutlets) – protein-rich snacks – non-fried snacks using 19 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks:
  1. Prepare For Tikki:
  2. Take 1 cup Yellow moong daal
  3. Make ready 1 cup Oats
  4. Take 1/4 cup Yogurt
  5. Make ready 4 tbsp Sooji
  6. Make ready 1 Finely chopped onion
  7. Prepare 1 tbsp Finely chopped garlic
  8. Get 1/2 cup Finely chopped coriander leaves
  9. Get 2 Finely chopped green chilies
  10. Take 2 tsp Chaat masala
  11. Get 1 tsp Red chilli powder
  12. Get 1/4 tsp Turmeric powder
  13. Make ready 1/4 tsp Garam masala powder
  14. Get 1/4 cup Roasted and crushed peanuts
  15. Get Oil for shallow frying
  16. Prepare For Serving :
  17. Get 1 cup Green Raw Mango Coriander Chutney
  18. Get 1 cup Amchur Chutney
  19. Make ready 1 cup Pomegranate Pearls
Steps to make Oats Moong Daal Tikki (Oats Yellow Lentils Cutlets) – Protein-Rich Snacks – Non-Fried Snacks:
  1. Dry roast the oats on a slow flame till it turns crisp. Let it cool completely. - Wash and soak moong dal in 4 cups of water for 4 hours or overnight. - Drain and cook soaked moong daal with about 2 cups water on medium-low heat in a deep saucepan until all the water has evaporated.
  2. Allow cooked daal to cool down completely. - Mix cooked moong daal, roasted oats, and other tikki ingredients (except oil) to make a soft dough. Keep it in the refrigerator for 30 minutes.
  3. Now apply little water on your hands. Take some lemon size portion and make cutlets. - Heat little oil in pan and place cutlets in a pan. - Shallow fry till both sides are golden brown and crisp. - Serve hot with chutneys and pomegranate pearls.

So that is going to wrap it up with this exceptional food oats moong daal tikki (oats yellow lentils cutlets) – protein-rich snacks – non-fried snacks recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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