Steps to Prepare Speedy Moong Daal With Spinach or Palak – Healthy Lunch

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, moong daal with spinach or palak – healthy lunch. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Moong Daal With Spinach or Palak – Healthy Lunch is one of the most favored of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Moong Daal With Spinach or Palak – Healthy Lunch is something that I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook moong daal with spinach or palak – healthy lunch using 16 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Moong Daal With Spinach or Palak – Healthy Lunch:

1. Prepare For Daal:
2. Prepare 1 cup Moong Daal
3. Take 1.1/2 cup Water
4. Take 1/2 tsp turmeric powder
5. Get to taste Salt
6. Make ready For Spinach or Palak masala:
7. Make ready 1 cup Finely chopped spinach or palak
8. Get 4 Finely chopped garlic
9. Prepare 1 Finely chopped green chilli
10. Take 1/2 tsp Coriander powder
11. Prepare 1/2 tsp Sabzi Masala
12. Get 1 tsp Roasted cumin powder
13. Get 1 tsp Cumin seeds
14. Get 1 tbsp Oil
15. Prepare to taste Salt
16. Prepare 1 Juice of lemon

Instructions to make Moong Daal With Spinach or Palak – Healthy Lunch:

1. For Daal: - Pressure cooker Daal with 1 & 1/2 cups of water, a little salt, turmeric and cook it for 1 whistle medium heat. Let the pressure go down by itself, open the cover and keep the dal aside.
2. For Spinach or Palak Masala: - - Heat oil in a pan and add cumin seeds. Allow it to crackle. - Add garlic and green chilli, cook for 1 minute. Then add chopped spinach or palak.
3. Add coriander powder, sabzi masala and cook it for 5 minutes. - Add cooked dal and mix well. Let it come to boil and let it simmer for 2-3 minutes. - Finally, add lemon juice and sprinkle some roasted cumin powder. Serve hot with rice or chapatis.

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