22/11/2020 14:17

Recipe of Speedy Vegetable Stoup

by Anne Hawkins

Vegetable Stoup
Vegetable Stoup

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, vegetable stoup. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Vegetable Stoup is one of the most favored of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Vegetable Stoup is something that I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can have vegetable stoup using 15 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Vegetable Stoup:
  1. Take 1 leek, carefully washed and cut into neat half moons
  2. Prepare 2 carrots
  3. Prepare 1 small turnip
  4. Take 2 potatoes
  5. Take 1 small parsnip
  6. Get 1 kohlrabi, baseball size
  7. Get 2 sticks celery
  8. Get 2 tablespoons tomato paste
  9. Get 400 g tin 4 bean mix (or chickpeas or lentils)
  10. Take 1 cup greens (I used 4 asparagus and a handful of Komatsuna, Japanese mustard spinach)
  11. Get Few sprigs of herbs to taste (I used parsley, thyme and oregano)
  12. Get 1 tablespoon olive oil
  13. Get 1 tablespoon butter (leave out and double the oil content to make this vegan)
  14. Make ready 600 mL vegetable stock
  15. Make ready to taste Salt and pepper
Instructions to make Vegetable Stoup:
  1. Heat oil and butter in pan and add chopped leek. Cook on a moderate heat until the leek cooks down slowly to half its original volume.
  2. Chop and peel all vegetables to the size of a large pea. As each vege is chopped add it to the leek and cook down to half original volume.
  3. Add tomato paste and stir through. Cook for a few minutes.
  4. Add herbs and any hard greens such as asparagus and cook for a few minutes.
  5. Add tinned beans and stock and cook for a few minutes.
  6. Add leafy greens and cook until wilted and well combined.
  7. Add salt and pepper to taste. Vegetables should be cooked but still a little firm (al dente).

So that’s going to wrap this up with this exceptional food vegetable stoup recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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