26/11/2020 23:32

How to Make Super Quick Homemade Black bean stuffed butternut squash

by Devin Gray

Black bean stuffed butternut squash
Black bean stuffed butternut squash

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, black bean stuffed butternut squash. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Black bean stuffed butternut squash is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Black bean stuffed butternut squash is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can cook black bean stuffed butternut squash using 11 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Black bean stuffed butternut squash:
  1. Take 1/2 butternut squash
  2. Get 3/4 cup cous cous (I use ainsley Harriott)
  3. Get 1/3 tin black beans, drained and rinsed
  4. Get 1/3 tin sweetcorn
  5. Prepare 5 cherry tomatoes, quartered
  6. Get 1 tsp cumin
  7. Make ready 1 tsp chilli powder
  8. Prepare 1 clove garlic
  9. Get Butter
  10. Prepare Salt and pepper, for seasoning
  11. Get Grated cheese
Steps to make Black bean stuffed butternut squash:
  1. Preheat your oven at 180 degrees C
  2. Slice you squash length-ways down the middle to split it into two halves
  3. Scoop out the seeds from one half of the squash (you'll only be using one half so just refrigerate the other half)
  4. In a saucepan, melt the butter and drizzle it over the squash. Add a pinch of salt and then bake in the oven for approximately 50 minutes.
  5. When you have about 10 minutes left in the oven, add the black beans, sweetcorn, cumin, garlic and chilli powder into a pan and cook on a low heat to create a smokey flavour. Make sure to keep stirring the mixture.
  6. While doing this, in a bowl add boiling water to your cous cous. Cover with a plate and leave for a few minutes until the water is absorbed. (Instructions will be on the packaging)
  7. Add the beans to the cous cous, along with the sliced tomatoes and mix everything together.
  8. When the squash becomes soft, scoop out some of the centre and sprinkle with the grated cheese.
  9. When the cheese looks melted, remove the squash from the oven and finish off with a flourish of coriander.

So that is going to wrap this up for this special food black bean stuffed butternut squash recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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