17/08/2020 08:15

Recipe of Award-winning Ethiopian black eyed beans stew (vegan)

by Etta Banks

Ethiopian black eyed beans stew (vegan)
Ethiopian black eyed beans stew (vegan)

Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, ethiopian black eyed beans stew (vegan). It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Ethiopian black eyed beans stew (vegan) is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. Ethiopian black eyed beans stew (vegan) is something that I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have ethiopian black eyed beans stew (vegan) using 18 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Ethiopian black eyed beans stew (vegan):
  1. Get 1 tbsp paprika
  2. Take 1 tbsp ginger powder
  3. Get 1 tbsp & 1/2 of Yellow Ras el Hanout
  4. Make ready 1 tbsp turmeric powder
  5. Get to taste Cayenne pepper powder
  6. Prepare to taste Black pepper
  7. Get 1 medium onion
  8. Make ready 3 gloves of garlic
  9. Prepare 2 medium sweet potatoes
  10. Take 1 red bell pepper
  11. Make ready 1 handful coriander
  12. Get 1 tin coconut milk
  13. Take 500 g black eyed beans
  14. Get 1 squeeze Agave syrup
  15. Prepare 2 vegetable stocks cubes
  16. Get 1 drizzle of olive oil
  17. Take I didn’t add okra this time but it tastes lovely with it 😋
  18. Make ready Pro tip: mash a couple of sweet potatoes to make the stew thicker
Steps to make Ethiopian black eyed beans stew (vegan):
  1. Place all the ingredients together
  2. Place Drizzle of olive oil into a pan, pre heat then add onions. Cook onions until the are semi cooked
  3. Once onions are semi cooked, add spices and agave nectar and cook for another another 2 minutes
  4. Add tomatos and cook for another 2 -3 minutes
  5. Add red pepper and cook for another 2 - 3 minutes
  6. Add sweet potatoes and cook for another 2 - 3 minutes
  7. Add the coconut milk to the above and cook on gas mark 6 until it starts boiling, once it starts boiling reduce heat to gas mark 4 and leave for 20 minutes. Stir every 5 minutes.
  8. Add the black eyed beans, coriander, stir and leave for another 15 minutes. Be mindful to stir every couple of minutes so it doesn’t burn.
  9. Serve along with rice and decorate with couple of pumpkin seeds, coriander and spring onion.

So that’s going to wrap this up for this exceptional food ethiopian black eyed beans stew (vegan) recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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