How to Prepare Speedy Sesame crusted tuna, grilled veg/mango,lime and coriander sauce

Hello everybody, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, sesame crusted tuna, grilled veg/mango,lime and coriander sauce. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Sesame crusted tuna, grilled veg/mango,lime and coriander sauce is one of the most well liked of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Sesame crusted tuna, grilled veg/mango,lime and coriander sauce is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can have sesame crusted tuna, grilled veg/mango,lime and coriander sauce using 16 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:

1. Take 400 g Tuna steaks
2. Make ready 280 g Butternut squash
3. Make ready 140 g Babycorn
4. Prepare 120 g Green beans
5. Take Sesame oil to brush veg
6. Make ready Sesame seeds to coat the fish (I used black and white)
7. Make ready Marinade
8. Make ready 1/2 cup low sodium soy sauce
9. Take 1 lime (juice)
10. Make ready 1 tbsp sesame oil
11. Make ready 2 tbsp grated ginger
12. Prepare Mango sauce
13. Prepare 1 ripe mango
14. Get 1 lime (juice)
15. Get 1 red chilli
16. Take Handful coriander

Instructions to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:

1. To make the sauce blend all of the ingredients from mango sauce section
2. Mix all of the ingredients from the marinade section and cover the fish. Leave it to marinade for 20 min max
3. Cut the butternut squash in 0,5 cm thick discs.
4. Cover the tuna steaks in sesame. Remaining marinade use to cover the babycorn. After 10 minutes use the marinade to cover green beans
5. On the preheated Bbq place the butternut squash and keep basting them with the soy marinade. Cook them until soft inside. It should take max 10 min.
6. Place the tuna steaks on very hot grill and cook it from bith sides for about 2 minutes. Start cooking the other veggies at the same time or grill them earlier and keep them somwhere warm
7. Plate it up and drizzle with the sauce.

So that is going to wrap this up for this exceptional food sesame crusted tuna, grilled veg/mango,lime and coriander sauce recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!