Simple Way to Make Homemade Tortilla Bowl salad

Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, tortilla bowl salad. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Tortilla Bowl salad is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Tortilla Bowl salad is something which I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook tortilla bowl salad using 17 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Tortilla Bowl salad:

1. Take 4 tsp vegetable oil
2. Prepare 4 large flour tortillas
3. Prepare lettuce as required
4. Take tomatoes as required
5. Take 1/2 red onion
6. Take Cucumber as required
7. Make ready 1 cup corn, canned, rinsed and drained (175 g)
8. Take 1 cup black beans, canned, rinsed and drained (170 g) or chickpeas
9. Make ready 1/4 cup olive oil (60 mL)
10. Take 1/4 cup lime juice (60 mL)
11. Take 1 clove garlic, minced
12. Get 1/8 tsp cumin
13. Make ready 1/2 tsp red pepper flakes
14. Take 3 Tbsp fresh cilantro, chopped
15. Prepare 1/2 tsp salt or to taste
16. Get 1/2 tsp pepper
17. Take Beaten thick plain yogurt or your favourite sauces

Steps to make Tortilla Bowl salad:

1. Preheat the oven to 180°C /350°F. - Pour the vegetable oil (1 teaspoon per bowl) into medium (1.2 quart) oven-proof bowls and rub around to coat the surface. Press each tortilla into a greased bowl. - Bake for about 10 minutes, until golden brown. Let the tortilla bowls cool.
2. Take a lettuce, Rinse, drain and chop into small pieces and place in a large salad bowl. - Dice the tomatoes and add them to the bowl with the lettuce. - Dice the onion and add it to the salad.
3. Cut the cucumber in dice. Add to the salad. - Add the corn and black beans or chickpeas. - In a small bowl or liquid measuring cup, combine the olive oil, lime juice, garlic, cumin, red pepper flakes, cilantro, salt, and pepper. Mix well. - Pour the dressing over the salad and toss well.
4. Fill each tortilla bowl with the salad. If you are chilli 🌶 lovers so you can add some your favourite chilli sauces or plain yogurt over Tortilla bowl salad. Enjoy ! ❤️
5. ✅NOTES:
6. You can fill with your favourite salads as well.

So that is going to wrap this up with this exceptional food tortilla bowl salad recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!