Recipe of Quick Sig's Spinach and Bean Duo
by Charlie Beck
Sig's Spinach and Bean Duo
Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, sig's spinach and bean duo. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Sig's Spinach and Bean Duo is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. Sig's Spinach and Bean Duo is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook sig's spinach and bean duo using 14 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Sig's Spinach and Bean Duo:
Take 350 grams drained weight, fresh, wilted chopped spinach or use 1 can spinach leaves drained weight about 300 -350 grams
Prepare 1 can about 300 grams of beans of choice (butter beans, kidney, black or black eyed, cannellini, lima or use mixed beans)
Get 1 large onion, finely chopped
Take 1 pinch ground nutmeg
Take 2 tbsp olive oil
Prepare 1/4 cup water ,If needed only as the spinach should still be wet and give enough liquid to simmer
Make ready 1 tsp flat leaf parsley, dried
Take 1 pinch smoked paprika
Get 1 pinch cayenne pepper
Take 1 pinch turmeric
Make ready 1 pinch fenugreek
Get 1/2 tsp salt or salt substitute or to taste.
Take 1 packages couscous, flavour of choice, that serves 2-3 people
Get 2 tbsp dried, chopped mushrooms or sun dried tomato (optional)
Instructions to make Sig's Spinach and Bean Duo:
In pan heat oil , saute your finely chopped onion until the slightly brown . Drain the spinach well , squeezing out the liquid gently. Add the spinach heat through but do not overcook it will lose vitamins and the colour should still be a nice green
Rinse the beans in a sieve under cold water from tap , add to spinach
Slowly add the water if needed. Simmer for about 10-15 minutes depending on bean size and consistency that you prefer
Add the seasonings of pepper , paprika, turmeric, fenugreek, flat leaf parsley (better flavour ) and nutmeg
Add the salt towards the end as using it from start can prevent the beans to soften or serve salt at the table.
Prepare the couscous according to package instructions or by making one yourself that you prefer . I use plain and I add dried mushrooms to mine or sun dried tomato
Serve the spinach and bean dish over the couscous or mix in well with the couscous
If you don't like couscous try serving this with rice or pasta
So that is going to wrap this up for this special food sig's spinach and bean duo recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!