14/10/2020 12:54

Recipe of Ultimate Ital Soup/Stew with Herbs and Scotch Bonnet šŸŒ±

by Sarah Shaw

Ital Soup/Stew with Herbs and Scotch Bonnet šŸŒ±
Ital Soup/Stew with Herbs and Scotch Bonnet šŸŒ±

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, ital soup/stew with herbs and scotch bonnet šŸŒ±. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Ital Soup/Stew with Herbs and Scotch Bonnet šŸŒ± is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Ital Soup/Stew with Herbs and Scotch Bonnet šŸŒ± is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can have ital soup/stew with herbs and scotch bonnet šŸŒ± using 22 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Ital Soup/Stew with Herbs and Scotch Bonnet šŸŒ±:
  1. Get 1 bunch fresh greens
  2. Get 1 sprig Thyme
  3. Take 1 red scotch bonnet
  4. Make ready 1 green scotch bonnet
  5. Get 1 bay leaf
  6. Make ready 1 clove garlic - grated
  7. Take 1 thumb of ginger - grated
  8. Prepare 1/2 tsp Pimento (All Spice) crushed
  9. Take 5 cloves
  10. Prepare 1 sweet potato
  11. Get 1 corn on the cob
  12. Take 1 wedge of squash
  13. Make ready 1 wedge of pumpkin
  14. Take 1 large carrot
  15. Make ready 1 yam
  16. Prepare 1 white potato
  17. Get 2 spring onions
  18. Take 1 onion
  19. Prepare 1 tomato - skin removed
  20. Get 1 cup washed red lentils
  21. Take Water or a light vegetable stock (enough to cover the veg with 2cm to spare)
  22. Get Freshly ground black pepper
Steps to make Ital Soup/Stew with Herbs and Scotch Bonnet šŸŒ±:
  1. Wash peel and chop the veggies. Stud the onion with the cloves so that they can be easily removed..
  2. Add the lentils to a large pan of water and bring to the boil. Skim the froth from the lentils (this will make the soup bitter) and give them a whisk. Add the garlic, ginger, yam and potatoes and simmer for around 10 minutes.
  3. Add the remaining veggies (apart from the greens) thyme, bay and clove studded onion and simmer until the veg are soft and cooked to your liking, adding the greens towards the end of the cooking time. Your scotch bonnets peppers should sit on the top and you can dunk them or fish them out to get the desired level of spice! When the vegetables are cooked, remove the dry herbs, add a few extra fresh and enjoy!

So that is going to wrap it up with this exceptional food ital soup/stew with herbs and scotch bonnet šŸŒ± recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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