24/12/2020 23:12

Recipe of Gordon Ramsay Oil less Okro Soup by Ogechukwu Mbanugo

by Ida Pittman

Oil less Okro Soup by Ogechukwu Mbanugo
Oil less Okro Soup by Ogechukwu Mbanugo

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, oil less okro soup by ogechukwu mbanugo. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Oil less Okro Soup by Ogechukwu Mbanugo is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Oil less Okro Soup by Ogechukwu Mbanugo is something that I have loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have oil less okro soup by ogechukwu mbanugo using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Oil less Okro Soup by Ogechukwu Mbanugo:
  1. Take 8 cups chopped Okro
  2. Prepare 4 large chili pepper (Tatashe)
  3. Get 4 fresh tomatoes
  4. Take 2 yellow scotch bonnet peppers
  5. Get 2 red scotch bonnet peppers (Atarodo)
  6. Get 1 medium onion bulb
  7. Make ready 2 garlic cloves
  8. Get 1 tbsp ground crayfish
  9. Make ready 2 seasoning cubes
  10. Prepare 1/4 tbsp ground pepper
  11. Prepare 1 cup shredded smoked fish
  12. Take 1 cup dry prawns (optional)
  13. Make ready 2 medium titus fish
  14. Take 1 cup shrimp
  15. Make ready 3 cups meat stock or water
  16. Take 1 cup shredded pumpkin (ugu leaves)
  17. Take to taste Salt
Steps to make Oil less Okro Soup by Ogechukwu Mbanugo:
  1. Start by blending red bell chili pepper (Tatashe), tomatoes, scotch bonnet peppers, garlic cloves and onion bulb until a smooth puree is formed. You need about 2 cups of this puree
  2. Note: My tip to making the blending process easier without adding so much water is to chop the peppers and tomatoes and onion into very tiny bits. That way the blades of the blender work their magic faster
  3. Place a medium pot on medium heat, transfer blended puree and 3 cups of meat stock or water. Bring to a rolling boil
  4. Next, add shredded stock fish, dry prawns, crayfish powder, ground dry pepper, seasoning cubes and salt to taste. Leave to cook for 5-7 minutes
  5. Afterwards, add titus fish and shrimp and continue cooking for another 5 minutes
  6. The chopped Okro which is the star of the soup come in next. Stir thoroughly to combine being careful not to break up the fish
  7. Allow to simmer slightly for another 2 minutes then add the pumpkin leaves (ugu). Stir to combine and take off heat immediately
  8. Enjoy your oil less Okro soup with any side dish of your choice. For me I took only the soup and the taste is beyond this world

So that is going to wrap this up with this special food oil less okro soup by ogechukwu mbanugo recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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