Easiest Way to Make Award-winning White Bean and Swiss Chard Egusi Soup with seed coated Polenta bites

Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, white bean and swiss chard egusi soup with seed coated polenta bites. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

White Bean and Swiss Chard Egusi Soup with seed coated Polenta bites is one of the most well liked of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. White Bean and Swiss Chard Egusi Soup with seed coated Polenta bites is something that I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can have white bean and swiss chard egusi soup with seed coated polenta bites using 20 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make White Bean and Swiss Chard Egusi Soup with seed coated Polenta bites:

1. Take Small White beans soaked for 2 hours
2. Take coconut oil
3. Take medium onion, finely chopped
4. Get Small Red chillies, finely chopped with their seeds
5. Prepare dried mixed herbs
6. Make ready Green Swiss Chard (Spinach), vein removed and chopped
7. Take Jam tomatoes, sliced
8. Take vegetable stock
9. Take hot water
10. Take oat bran
11. Prepare ground egusi
12. Take dried garlic flakes
13. Get polenta
14. Prepare boiled water
15. Make ready salt
16. Get butter
17. Get mixed seeds
18. Get herbal salt
19. Prepare coconut oil
20. Make ready fresh garlic finely chopped

Steps to make White Bean and Swiss Chard Egusi Soup with seed coated Polenta bites:

1. Method for the soup: Boil the beans in a pot with 2 cups of boiling water. Put the lid on, boil until the water dried out. Add another cup of boiling water and boil again until the water dried out.
2. Reduce the heat to medium and add to the beans the coconut oil, onion, chillies and 2 cloves fresh garlic. Sauté for 15 minutes.
3. Add the mixed herbs and Swiss chard. Cook for another 15 minutes.
4. Dilute the one vegetable stock cube in 500ml hot water and add this to the pot. Add the sliced tomatoes. Reduce heat to low. Simmer for 15 minutes.
5. Add the second vegetable stock cube directly to the pot - no need to dilute. Add the egusi powder and garlic flakes. Simmer for another 15 minutes and switch the stove off. The soup is ready.
6. Method for the Polenta bites: Add the boiled water to a pot on low heat. Add salt and polenta, whisking to avoid lumps.
7. Add butter and let it cook for 20 minutes with the lid on.
8. Pour the polenta into a container and let it cool off completely. It will harden.
9. Add seeds and herbal salt into a bowl.
10. Slice polenta into cubes and rub the cubes in the seeds and salt mixture.
11. Heat the coconut oil on high and fry the polenta until seeds are golden brown.
12. Serve soup in a bowl and add Polenta bites on top.

So that’s going to wrap it up for this special food white bean and swiss chard egusi soup with seed coated polenta bites recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!